難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 90 g hot chilli sauce
- 90 g soy sauce
- 1 tbsp Chinese cooking wine
- 500 - 600 g pork loin steaks, cut into pieces (2-3 cm)
- 10 sprigs fresh coriander, leaves and stalks
- 4 sprigs fresh mint, leaves only
- 40 g lime juice (1 lime)
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 80 g coconut chips (see Tips)
- 50 g sunflower seeds
- 100 g dried apricots, cut into halves
- 50 g pepitas
- 2 garlic cloves
- 40 g olive oil
- 1 - 2 baby cos lettuce (approx. 250 g), leaves separated and chopped as desired
- 6 tortillas, wraps or flatbreads of choice
- 營養價值
- 每 1 portion
- 卡路里
- 2229.2 kJ / 530.8 kcal
- 蛋白質
- 34.8 g
- 碳水化合物
- 37 g
- 脂肪
- 25.1 g
- 飽和脂肪
- 5.4 g
- 纖維
- 9.2 g
- 鈉
- 1519.5 mg
替代食譜
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