Fish Tacos
TM5 TM6

Fish Tacos

4.3 (39 評分 )

食材

  • 2 limes, zest only
  • 1 ¼ tsp fine sea salt
  • 1 ¼ tsp ground black pepper
  • 15 g fresh parsley, leaves and tender stems
  • 2 garlic cloves
  • 50 g olive oil
  • 50 g lime juice
  • ½ tsp ground cumin
  • ½ tsp smoked paprika
  • 680 g white fish fillets (e.g. tilapia, halibut, cod)
  • 170 g red cabbage, cut in pieces
  • 30 g carrot, cut in half
  • 1 fresh jalapeño chilli, large, stem and seeds removed
  • 60 g mayonnaise
  • 60 g Greek yoghurt
  • 1 Tbsp honey
  • 30 g cider vinegar
  • 510 g water
  • 12 maize tortilla

營養價值
每 1 portion
卡路里
1460 kJ / 349 kcal
蛋白質
27 g
碳水化合物
28 g
脂肪
15 g
纖維
4 g

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