Spiced Corn Salad
TM6 TM5

Spiced Corn Salad

4.6 (34 評分 )

食材

  • 1 ½ oz olive oil, divided
  • 24 oz fresh corn kernels (approx. 6 corn cobs)
  • 1 jalapeño pepper, deseeded, to taste
  • 1 oz green onions, in pieces (2 in.)
    或 1 oz red onion, in pieces (2 in.)
  • 6 oz red bell pepper, in pieces (2 in.)
  • 6 oz cucumber, in pieces (2 in.)
  • 1 oz fresh cilantro leaves
    或 1 oz fresh mint leaves
  • 1 oz lime juice (approx. 1 lime)
  • 1 tsp salt
  • ½ tsp ground black pepper

營養價值
每 1 portion
卡路里
400.1 kJ / 95.6 kcal
蛋白質
2.5 g
碳水化合物
13.8 g
脂肪
4.8 g
飽和脂肪
0.7 g
纖維
2.6 g
204.5 mg

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r213374