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San bei ji (three cup chicken)
TM6 TM5 TM31

San bei ji (three cup chicken)
4.4 (117 評分 )
免費註冊

食材

  • 4 garlic cloves
  • 3 cm piece fresh ginger, peeled
  • 1 - 2 dried long red chillies, trimmed, deseeded if preferred and cut into pieces
  • 10 g sesame oil
  • 1000 g chicken winglets (see Tips)
  • 40 g Shaoxing wine (Chinese cooking wine)
  • 30 g dark soy sauce (see Tips)
  • 25 g rock sugar, broken into pieces (1-2 cm - see Tips)
  • 60 g light soy sauce
  • 2 sprigs fresh basil, leaves only
  • 1 - 2 fresh long red chillies, trimmed, deseeded if preferred and cut into pieces, for garnishing (optional)
營養價值
每 1 portion
卡路里
2577.8 kJ / 613.8 kcal
蛋白質
41.9 g
碳水化合物
8.2 g
脂肪
46.2 g
飽和脂肪
13.7 g
纖維
2.5 g
鈉
1640 mg

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