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Vegetable Soup
TM6 TM5 TM31

Vegetable Soup
4.4 (160 評分 )
免費註冊

食材

  • 300 g potatoes, cut in pieces (see tip)
  • 100 g tomatoes, halved
  • 80 g onions, quartered
  • 1 garlic clove
  • 400 g mixed vegetables (e.g. carrots, turnips, leeks), cut in pieces
  • 2 sprigs fresh parsley, cut in pieces
  • ½ tsp fine sea salt, adjust to taste
  • ¼ - ½ tsp ground black pepper, to taste
  • 600 g water, adjust to taste (see tip)
  • 20 g unsalted butter, diced
    或 olive oil
營養價值
每 1 portion
卡路里
440.2 kJ / 105.2 kcal
蛋白質
3.2 g
碳水化合物
17.2 g
脂肪
3 g
飽和脂肪
1.8 g
纖維
3.6 g
鈉
346.3 mg

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