
裝置與配件
Fish tagine with tahini
準備 10 分
總時間 1小時 15 分
4 portions
食材
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onions cut into quarters200 g
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white fish fillets, skinless, boneless (e.g. dorade, sea bass)1000 g
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salt5 - 7 tsp
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lemon juice, freshly squeezed100 g
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onions cut into halves300 g
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sunflower oil90 g
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water700 g
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ground cumin½ tsp
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tahini paste180 g
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vinegar1 tbsp
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bitter orange juice (see tip)200 g
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toasted pine nuts to garnish
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fresh parsley leaves chopped, to garnish
營養價值 每 1 portion
卡路里
956 kcal /
4000 kJ
蛋白質
64 g
脂肪
71.6 g
碳水化合物
13.9 g