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Fish tagine with tahini
TM5 TM6

Fish tagine with tahini
4.0 (3 評分 )
免費註冊

食材

  • 200 g onions, cut into quarters
  • 1000 g white fish fillets, skinless, boneless (e.g. dorade, sea bass)
  • 5 - 7 tsp salt
  • 100 g lemon juice, freshly squeezed
  • 300 g onions, cut into halves
  • 90 g sunflower oil
  • 700 g water
  • ½ tsp ground cumin
  • 180 g tahini paste
  • 1 tbsp vinegar
  • 200 g bitter orange juice (see tip)
  • toasted pine nuts, to garnish
  • fresh parsley leaves, chopped, to garnish
營養價值
每 1 portion
卡路里
4000 kJ / 956 kcal
蛋白質
64 g
碳水化合物
13.9 g
脂肪
71.6 g

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