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Kale, Broccolini and Cranberries with Almonds
TM6 TM5

Kale, Broccolini and Cranberries with Almonds
4.1 (43 評分 )
免費註冊

食材

  • 1 fresh bird's eye chili (非必選)
  • 2 oz shallot
  • 2 garlic cloves
  • 2 oz extra virgin olive oil
  • ½ tsp salt
  • ¼ tsp freshly ground pepper
  • 8 oz kale, leaves only, center stalks removed, cut into 2 in. strips (approx. 1 lg. bunch), divided
  • 8 ½ oz broccolini, halved (approx. 3 in.)
  • 2 oz slivered almonds
  • 2 oz dried cranberries
  • ½ oz lemon juice
營養價值
每 1 portion
卡路里
803 kJ / 192 kcal
蛋白質
6 g
碳水化合物
14 g
脂肪
14 g
纖維
3 g

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