Middle Eastern eggs
TM5 TM6

Middle Eastern eggs

4.2 (5 評分 )

食材

Spinach filling

  • 50 g onions, cut into pieces
  • 2 garlic cloves
  • 10 g olive oil
  • 350 g fresh baby spinach leaves
  • 1 tsp ground nutmeg
  • 1 tsp sumac
  • ½ tsp salt
  • 1 pinch freshly ground black pepper

Eggs

  • butter, for greasing
  • 6 eggs
  • ½ tsp salt
  • freshly ground black pepper, to taste
  • 500 g water
  • 10 g toasted pine nuts, to garnish
  • sumac, to garnish

營養價值
每 1 portion
卡路里
544 kJ / 130 kcal
蛋白質
10 g
碳水化合物
2.3 g
脂肪
9 g

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