Lamb with rice and aubergines (maghlobat badenjan)
TM5 TM6

Lamb with rice and aubergines (maghlobat badenjan)

4.0 (5 評分 )

食材

  • 200 g basmati rice
  • 1550 g water
  • 100 g onions, cut into quarters
  • 20 g oil
  • 700 g lamb shoulder meat, in bite-size cubes, fat removed
  • 1 tsp ground cinnamon
  • 1 ½ tsp salt
  • ½ tsp pepper, freshly ground
  • 350 g aubergine, peeled and cut into slices (2 cm)
  • toasted pine nuts, to garnish

營養價值
每 1 portion
卡路里
2653 kJ / 634 kcal
蛋白質
43.5 g
碳水化合物
64.8 g
脂肪
22.4 g

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