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Middle eastern stuffed chicken
TM5 TM6

Middle eastern stuffed chicken
3.8 (13 評分 )
免費註冊

食材

  • 1 tsp Arabian spice mix
  • 1 tsp cumin seeds
  • 2 cardamom seeds
  • 1 ½ tsp fennel seeds
  • 1 ½ tsp coriander seeds
  • 25 g olive oil
  • 1 whole chicken (max. 1.3 kg), washed and patted dry, wings clipped
  • 2 tsp salt
  • 2 pinches freshly ground black pepper
  • 100 g Egyptian rice
    或 100 g short-grain rice
  • 1900 g water
  • 1 tsp chicken stock paste, homemade
    或 1 chicken stock cube (for 0.5 l)
  • 170 g bread, toasted, in pieces
  • 10 sprigs fresh parsley, leaves only
  • 10 sprigs fresh coriander, roughly chopped
  • 100 g onions, cut into halves
  • 1 garlic clove
  • 5 apricots, fresh or dried, pitted and cut into halves
  • 55 g pitted dates
  • 60 g raisins
  • 50 g pine nuts, toasted
  • 1 tsp sumac
營養價值
每 1 portion
卡路里
2728 kJ / 652 kcal
蛋白質
39.8 g
碳水化合物
62.1 g
脂肪
27.1 g

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