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Meatballs in a rich tomato sauce (daoud basha)
TM6 TM5

Meatballs in a rich tomato sauce (daoud basha)
4.5 (59 評分 )
免費註冊

食材

  • 800 g beef mince
  • 2 tsp salt
  • 1 pinch freshly ground pepper
  • 1 pinch ground cinnamon
  • extra virgin olive oil, for greasing
  • 200 g onions, cut into quarters
  • 100 g carrots, cut into pieces (非必選)
  • 45 g sunflower oil
  • 400 g crushed tomatoes, canned
  • 70 g tomato purée (concentrated)
  • 2 tbsp pomegranate molasses (非必選)
  • 150 g water
  • 2 tsp cornflour (starch)
營養價值
每 1 portion
卡路里
1602 kJ / 383 kcal
蛋白質
30.9 g
碳水化合物
15.4 g
脂肪
22 g

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