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Raw kibbeh
TM5 TM6

Raw kibbeh
4.7 (6 評分 )
免費註冊

食材

  • 150 g onions, cut into quarters
  • 1 tbsp salt
  • 1 pinch freshly ground pepper
  • 3 - 5 sprigs fresh mint, leaves only (非必選)
  • 2 sprigs fresh basil, leaves only (非必選)
  • 500 g lamb meat or beef meat, sinew free, cut into cubes (3 cm)
    或 500 g beef, sinew free, cut into cubes (3 cm)
  • 2 - 3 ice cubes
  • 80 g fine bulgur wheat, soaked and well strained (see tip)
  • 2 level tsp Arabian spice mix
  • 1 tbsp extra virgin olive oil
  • 2 - 3 fresh basil leaves, to garnish
營養價值
每 1 Complete recipe
卡路里
5180 kJ / 1238 kcal
蛋白質
115.5 g
碳水化合物
69.5 g
脂肪
55.5 g

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