Chicken moghrabieh
TM5 TM6

Chicken moghrabieh

4.7 (6 評分 )

食材

  • 2 tbsp olive oil
  • 3 tsp ground caraway
  • 3 tsp ground cinnamon
  • 750 g chicken meat, skinless and boneless, cut into pieces (5 cm)
  • 1250 g water
  • 2 tsp salt
  • 1 tsp pepper, freshly ground
  • 70 g butter
  • 250 g dried chickpeas, soaked (for at least 12 hours) and drained
  • 300 g pearl onions
  • 1000 g frozen moghrabieh couscous (pearl couscous), defrosted

營養價值
每 1 portion
卡路里
2234 kJ / 534 kcal
蛋白質
42.5 g
碳水化合物
47.6 g
脂肪
19.3 g

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