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Sea Bass with Miso Butter, Mashed Potatoes and Beans
TM6 TM5

Sea Bass with Miso Butter, Mashed Potatoes and Beans

4.6 (32 評分 )
免費註冊

食材

  • 24 - 32 oz Chilean sea bass fillet
  • ½ oz lemon juice (approx. ½ lemon), plus extra to serve
  • 1 pinch ground white pepper, to taste
  • 12 oz carrots, peeled, cut into sticks
  • 4 oz unsalted butter, divided
  • 3 oz white miso paste
  • 28 oz water
  • 18 oz red new potatoes or baby gold, peeled and quartered
  • 12 oz fresh green beans, trimmed
    或 20 oz zucchini, ends trimmed, quartered lengthwise
  • 1 tsp fine sea salt, to taste
  • fresh chives, finely chopped, to garnish
  • freshly ground rainbow peppercorns, to garnish
營養價值
每 1 portion
卡路里
2469 kJ / 590 kcal
蛋白質
44 g
碳水化合物
40 g
脂肪
29 g
纖維
8 g

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