難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g Parmesan cheese, crust removed and cut into pieces (3 cm)
- 5 - 10 g fresh flat-leaf parsley, leaves only
- 1 - 2 pinches ground black pepper
- 1100 g water
- 2 tsp salt
- 160 g dried lasagne sheets
- 1 garlic clove
- 50 g brown onion, cut into pieces
- 50 g carrot, cut into pieces
- 30 g celery stalk, cut into pieces
- 30 g extra virgin olive oil
- 300 g eggplant, cut into cubes (approx. 1 cm)
- 500 g canned crushed tomatoes
- 250 g ricotta cheese, drained
- 營養價值
- 每 1 portion
- 卡路里
- 2352 kJ / 561 kcal
- 蛋白質
- 24 g
- 碳水化合物
- 48 g
- 脂肪
- 29 g
- 纖維
- 7 g
替代食譜
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