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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g red onion cut into thin slices (1-2 mm)
- 30 - 40 g red wine vinegar to taste
- 10 g fresh flat-leaf parsley leaves only
- 50 g extra virgin olive oil
- ½ garlic clove (非必選)
-
40
g freshly squeezed lime juice
或 40 g freshly squeezed lemon juice - ½ tsp salt plus extra to taste
- 1 pinch ground white pepper
- 300 g water
- 500 g peeled, large raw prawns deveined (approx. 1 kg prawns in their shells)
-
1 - 2
limes cut into thin slices (2-3 mm)
或 1 lemon cut into thin slices (2-3 mm) - 200 g fennel cut into thin slices (1-2 mm)
- 400 g cherry tomato cut into halves
- 營養價值
- 每 1 portion
- 卡路里
- 187 kcal / 785 kJ
- 蛋白質
- 17 g
- 脂肪
- 10 g
- 碳水化合物
- 6 g
- 纖維
- 2.2 g
替代食譜
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