搜尋
Pea and Ginger Soup, Lemon Salmon with Broccoli
TM6 TM5

Pea and Ginger Soup, Lemon Salmon with Broccoli
4.7 ( 31 評分 )
免費註冊

食材

  • 80 g olive oil
  • 50 g soy sauce
  • ½ tsp brown sugar
  • 1 lemon zest and juice
  • 4 fresh salmon fillets, skinless (150-180 g each)
  • 100 g shallots halved
  • 1 garlic clove
  • 100 g leeks white part only, cut in pieces
  • 20 - 30 g fresh root ginger peeled, cut in round slices (2 mm) (非必選)
  • 100 g celery stalks cut in pieces
  • 350 g frozen peas
  • 450 g water
  • 2 tsp salt
  • 400 g broccoli florets
  • 2 pinches ground black pepper
  • 50 - 100 g double cream to taste
營養價值
每 1 portion
卡路里
664 kcal / 2782 kJ
蛋白質
46 g
脂肪
43 g
碳水化合物
19 g
纖維
9.4 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r150812