Green garden juice
TM6 TM5 TM31

Green garden juice

4.0 (34 評分 )

食材

  • 200 g zucchini, cut into pieces (approx. 2-3 cm)
  • 1 Granny Smith apple, cored and cut into quarters
  • 60 g carrot, cut into pieces (approx. 2-3 cm)
  • 2 cm piece fresh ginger, peeled
  • 20 g mixed baby leaf salad, stalks removed
  • 1 tsp spirulina (optional)
  • 30 g lime juice
  • 160 g water
  • 100 - 150 g ice, plus extra to serve

營養價值
每 1 portion
卡路里
169.3 kJ / 40.3 kcal
蛋白質
1.5 g
碳水化合物
6.5 g
脂肪
0.2 g
飽和脂肪
0.1 g
纖維
2.8 g
13.1 mg

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r150518