
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g olive oil
- 3 garlic cloves
- 225 g red onion cut into quarters
- 100 g celery stalks cut into pieces (approx. 3 cm)
- 180 g carrot cut into pieces (approx. 3 cm)
- 2 sprigs fresh thyme leaves only
- 2 sprigs fresh sage leaves only
- 2 sprigs fresh rosemary leaves only
- ¼ tsp dried chilli flakes
- 2 dried bay leaves
- 250 g dry red wine
- 1000 g beef chuck steak cut into pieces (approx. 2-3 cm)
- 1 tsp Vegetable stock paste (see Tips)
- 50 g tomato paste
- 400 g canned crushed tomatoes
- 1 - 2 pinches white sugar
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- Parmesan cheese shaved, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 402.7 kcal / 1691.2 kJ
- 蛋白質
- 39.6 g
- 脂肪
- 23.9 g
- 碳水化合物
- 6.3 g
- 纖維
- 3.6 g
- 飽和脂肪
- 8.1 g
- 鈉
- 471.6 mg
替代食譜
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