裝置與配件
Steak tartare
準備 10 分
總時間 10 分
4 portions
食材
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spring onions/shallots trimmed40 g
-
pickled capers drained1 tsp
-
pickled cucumber (approx. 60 g)1
-
lemon juice1 tsp
-
olive oil2 tsp
-
soy sauce½ tsp
-
salt to taste¼ tsp
-
ground black pepper½ tsp
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beef tenderlion (high quality), fat trimmed, partially frozen and cut into pieces (2 cm)250 g
-
egg yolks room temperature4
-
bread to serve
-
mixed salad greens to serve
難易度
簡單
營養價值 每 1 portion
鈉
839.3 mg
蛋白質
20.3 g
卡路里
1140 kJ /
271.5 kcal
脂肪
11 g
纖維
2 g
飽和脂肪
3.1 g
碳水化合物
22 g
更多相關食譜
Eat Well
102 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭