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Thai chicken wraps
TM6 TM5 TM31

Thai chicken wraps
4.1 ( 52 評分 )
免費註冊

食材

  • 2 tbsp jasmine rice
  • 3 garlic cloves
  • 1 stalk fresh lemongrass white part only, cut into halves
  • 1 tbsp coconut oil
  • 500 g chicken thigh fillets partially frozen and cut into pieces (approx. 4 cm)
  • 3 fresh Kaffir lime leaves cut into thin slices
  • 1 - 2 tsp dried chilli flakes
  • 30 g fish sauce
  • 30 g lime juice
  • ½ iceberg lettuce approx. 8 large leaves
  • 130 g carrot cut into julienne
  • 2 baby radishes cut into julienne
  • 2 spring onions/shallots trimmed and cut into very thin slices
  • 1 fresh long green chillies deseeded and cut into julienne
  • 2 sprigs fresh mint leaves only
營養價值
每 1 portion
卡路里
248.5 kcal / 1043.8 kJ
蛋白質
25.2 g
脂肪
11.4 g
碳水化合物
10 g
纖維
3.4 g
飽和脂肪
5.9 g
鈉
764.5 mg

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