Melanzane parmigiana
TM6 TM5 TM31

Melanzane parmigiana

4.3 (65 評分 )

食材

  • 2 eggplants, cut lengthways into thin slices (approx. 3-5 mm)
  • salt, for sprinkling
  • 20 g olive oil, plus extra for greasing
  • 40 g Parmesan cheese, crust removed and cut into pieces (approx. 2- 3 cm)
  • 40 g pine nuts
  • 40 g bread of choice, torn into pieces
  • 3 garlic cloves
  • 3 sprigs fresh thyme, leaves only
  • 8 fresh sage leaves
  • 800 g canned whole tomatoes
  • 20 - 25 fresh basil leaves, plus extra to serve
  • 100 g fresh mozzarella, cut into thin slices (approx. 5 mm)
  • mixed leaf salad, to serve

營養價值
每 1 portion
卡路里
1033.2 kJ / 245.8 kcal
蛋白質
10.4 g
碳水化合物
11.5 g
脂肪
16.2 g
飽和脂肪
4.8 g
纖維
6.6 g
1028.8 mg

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r150464