Cumin Lamb and Aubergine Stew
TM6 TM5

Cumin Lamb and Aubergine Stew

4.5 (67 評分 )

食材

  • 15 g fresh mint, leaves only
  • 70 g olive oil
  • 350 g aubergines, cut in pieces (2 cm)
  • 250 g red onions, quartered
  • 4 garlic cloves
  • 700 g lamb shoulder meat, boneless, cut in pieces (3-4 cm)
  • 1 Tbsp ground cumin
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper
  • 400 g tinned chopped tomatoes
  • 20 g balsamic vinegar
  • 125 g Greek yoghurt

營養價值
每 1 portion
卡路里
2888 kJ / 690 kcal
蛋白質
33.2 g
碳水化合物
15.1 g
脂肪
55.3 g

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r148891