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Avo and egg spread
TM6 TM5 TM31

Avo and egg spread
4.3 ( 77 評分 )
免費註冊

食材

  • 400 g water (room temperature)
  • 4 whole eggs
  • cold water
  • 2 pickled cucumbers (approx. 80 g), cut into thirds
  • 1 avocado flesh only
  • 1 spring onion/shallot trimmed and cut into quarters
  • salt to taste
  • ground black pepper to taste
  • 1 lime juiced (approx. 3 tsp juice)
  • Lemon pepper seasoning (optional - see Tips)
營養價值
每 1 portion
卡路里
182.3 kcal / 766.3 kJ
蛋白質
8.4 g
脂肪
13.6 g
碳水化合物
6.1 g
纖維
1.9 g
飽和脂肪
2.1 g
鈉
1352.1 mg

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