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Slow Cooked Beans with Cider
TM6 TM5

Slow Cooked Beans with Cider
2.3 ( 4 評分 )
免費註冊

食材

  • 450 g dried cannellini beans soaked overnight then drained
  • water to cover
  • 75 g tomato purée
  • 3 Tbsp sugar cane molasses
  • 2 Tbsp brown sugar
  • 1 ½ tsp Dijon mustard
  • 2 Tbsp cider vinegar
  • 375 g dry cider
  • 1 tsp fine sea salt plus extra to taste
  • ¼ tsp ground black pepper plus extra to taste
  • 2 tsp fresh thyme leaves
  • 170 g onions quartered
  • 110 g carrots cut in pieces (3 cm)
  • 2 Tbsp olive oil
營養價值
每 1 portion
卡路里
248 kcal / 1040 kJ
蛋白質
13.6 g
脂肪
4.8 g
碳水化合物
37.7 g

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免費註冊

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