Sticky meatball subs
TM6 TM5 TM31

Sticky meatball subs

4.3 (51 評分 )

食材

  • 60 g day old bread (approx. 2 slices), torn into pieces
  • 1 tsp dried mixed herbs
  • 1 egg
  • 1 tsp salt
  • 320 g water
  • 500 g beef mince
  • 1 brown onion (approx. 150 g), cut into quarters
  • 30 g unsalted butter
  • 1 tbsp brown sugar
  • 100 g tomato sauce (see Tips)
  • 20 g white vinegar
  • 1 tsp English mustard
  • 1 tbsp Worcestershire sauce
  • 24 mini dinner rolls
  • 24 cheese slices (approx. 6 x 3 cm)

營養價值
每 1 portion
卡路里
738.1 kJ / 175.7 kcal
蛋白質
13.8 g
碳水化合物
3.6 g
脂肪
11.6 g
飽和脂肪
6.1 g
纖維
1.5 g
407.8 mg

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