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Cauliflower and sweet potato lasagne
TM6 TM5 TM31

Cauliflower and sweet potato lasagne
3.8 (97 評分 )
免費註冊

食材

  • 500 g water
  • 400 g cauliflower, cut into bite-size florets
  • 400 g sweet potato, peeled and cut into thin slices (5 mm)
  • 1 brown onion (approx. 120 g), cut into halves
  • 2 garlic cloves
  • 40 g salted butter
  • 1 tsp Vegetable stock paste (see Tips)
  • 200 g full cream milk
  • 2 pinches ground black pepper, plus extra to season
  • 2 pinches ground nutmeg
  • 2 egg yolks
  • 375 g fresh lasagne sheets
  • 50 - 70 g fresh baby spinach leaves
  • 3 - 4 sprigs fresh basil, leaves only, finely sliced, plus extra to serve (optional)
  • 300 - 330 g roasted red capsicum, rinsed and drained, torn into pieces
  • 100 g feta cheese, crumbled
  • 1 - 2 pinches paprika
營養價值
每 1 portion
卡路里
1806.8 kJ / 301 kcal
蛋白質
15.9 g
碳水化合物
47.7 g
脂肪
17.8 g
飽和脂肪
8 g
纖維
8.7 g
鈉
424.2 mg

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