裝置與配件
Pesto with Rocket and Chilli
準備 5 分
總時間 10 分
8 portions
食材
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olive oil plus extra for preserving100 g
-
garlic cloves2
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rocket leaves120 g
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vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)80 g
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sunflower seedshazelnuts, with skin30 g
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fresh chilli halved lengthways, deseeded1
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fine sea salt1 tsp
難易度
簡單
營養價值 每 1 portion
鈉
377.7 mg
蛋白質
4.7 g
卡路里
754.7 kJ /
180.4 kcal
脂肪
17.4 g
纖維
0.7 g
飽和脂肪
3.6 g
碳水化合物
2.3 g