Sweet Potato Brownies
TM31 TM5 TM6

Sweet Potato Brownies

4.6 (29 評分 )

食材

Whipped Coconut Cream

  • 400 g coconut milk
  • 10 g agave syrup

Cake

  • 70 g buckwheat grains
  • 150 g blanched almonds
  • 1200 g water
  • 500 g sweet potatoes, cut in pieces
  • 300 g dates
  • 130 g dark chocolate (50% cocoa solids), small pieces or callets
  • 30 g coconut oil, plus extra for greasing
  • 60 g rice milk
  • 2 Tbsp cocoa powder
  • 1 tsp baking powder
  • 1 pinch fine sea salt

營養價值
每 1 portion
卡路里
1017 kJ / 243 kcal
蛋白質
5 g
碳水化合物
27 g
脂肪
12 g

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