
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g vegetarian hard cheese cut in pieces (2 cm)
- 50 g olive oil
- 140 g onions quartered
- 2 garlic cloves
- 200 g tinned chopped tomatoes
- 100 g red peppers thinly sliced then cut in pieces (3 cm)
- 70 g celery stalk thinly sliced
-
1
tsp vegetable stock paste
或 1 vegetable stock cube (for 0.5 l) - 900 g water
-
350
g fresh edamame beans
或 350 g frozen edamame beans defrosted - 70 g dried pasta (e.g. amori or macaroni)
- 1 tsp fine sea salt
- 1 pinch ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 175 kcal / 732 kJ
- 蛋白質
- 8 g
- 脂肪
- 10 g
- 碳水化合物
- 12 g
替代食譜
/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r134370