Tomato Basil Chicken Quiche
TM6 TM5

Tomato Basil Chicken Quiche

4.5 (112 評分 )

食材

Pastry

  • 270 g plain flour
  • 100 g olive oil
  • 60 g water
  • 8 - 10 fresh basil leaves, to taste
  • 1 Tbsp lemon zest
  • ½ tsp fine sea salt

Filling

  • 30 g olive oil
  • 150 g onions, quartered
  • 30 g sun-dried tomatoes in oil, drained
  • 300 g chicken breast fillets, skinless, diced (2 cm)
  • ½ tsp fine sea salt
  • 1 pinch ground black pepper
  • 250 g cherry tomatoes, halved
  • 200 g cream, min. 30% fat (see tip)
  • 2 medium eggs
  • 60 g feta cheese, crumbled
  • 1 pinch ground nutmeg
  • 10 fresh basil leaves, torn in pieces, for garnishing

營養價值
每 1 slice
卡路里
1833 kJ / 438 kcal
蛋白質
16 g
碳水化合物
28 g
脂肪
28 g
纖維
2.1 g

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