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One Pot Chicken Pasta with Sweet BBQ Sauce
TM5

One Pot Chicken Pasta with Sweet BBQ Sauce
4.0 (105 評分 )
免費註冊

食材

  • 60 g Parmesan cheese, cut in pieces
  • 1 - 2 garlic cloves, to taste
  • 60 g onions, halved
  • 20 g olive oil
  • 120 g ketchup
  • 15 g Worcestershire sauce
  • 15 g cider vinegar
  • 15 g mustard
  • ¼ - 1 tsp chilli sauce, to taste
  • ¼ tsp salt
  • 400 g chicken breast fillets, skinless, cut in pieces (3 cm)
  • 400 g water
  • 400 g tinned chopped tomatoes
  • 1 - 1 ½ heaped tsp vegetable stock paste, homemade, to taste
    或 1 - 1 ½ vegetable stock cubes (for 0.5 l each), to taste
  • 200 g dried penne pasta or similar short dried pasta
營養價值
每 1 portion
卡路里
1916 kJ / 458 kcal
蛋白質
37 g
碳水化合物
48 g
脂肪
12 g
纖維
4.3 g

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