Seafood Pizza
TM6 TM5 TM31

Seafood Pizza

5.0 (2 評分 )

食材

Dough

  • 220 g water
  • 1 tsp sugar
  • 2 tsp dried instant yeast
    或 20 g fresh yeast, crumbled
  • 20 g groundnut oil, plus extra for greasing
  • 400 g strong white bread flour, plus extra for flouring
  • 1 tsp fine sea salt
  • 1 tsp squid ink, liquid (非必選)

Topping

  • 50 g extra virgin olive oil
  • 1 - 2 garlic cloves
  • 10 large raw prawns, peeled
  • 200 g tinned chopped tomatoes
  • 4 sprigs fresh basil, leaves only
  • 1 pinch fine sea salt
  • 150 g fresh mussels, cleaned and debearded
  • 150 g fresh clams
  • 170 g raw squid rings

營養價值
每 1 portion
卡路里
2395 kJ / 573 kcal
蛋白質
30.2 g
碳水化合物
81.2 g
脂肪
16.4 g

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