Courgette and Feta Risotto
TM6 TM5 TM31

Courgette and Feta Risotto

3.7 (174 評分 )

食材

  • 180 g courgettes, cut in pieces (4 cm)
  • 50 g onions, quartered
  • 1 garlic clove
  • 40 g unsalted butter, cut in pieces
  • 40 g olive oil
  • 320 g risotto rice
  • 70 g white wine
  • 1 vegetable stock cube (for 0.5 l)
    或 1 tsp vegetable stock paste, homemade
  • 680 g water
  • ½ tsp fine sea salt
  • ¼ tsp ground black pepper
  • 75 g feta cheese, diced (1 cm)
  • 6 leaves fresh basil, finely chopped

營養價值
每 1 portion
卡路里
2163 kJ / 517 kcal
蛋白質
9.8 g
碳水化合物
66.5 g
脂肪
23.5 g

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