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Mac and Cheese Muffins
TM6 TM5

Mac and Cheese Muffins
4.7 (71 評分 )
免費註冊

食材

  • non-stick spray oil, to grease
  • 4 oz white cheddar cheese, cubed (1 in.)
    或 4 oz aged yellow cheddar cheese, cubed (1 in.)
  • 4 oz Gruyère cheese, cubed (1 in.)
  • 28 oz water
  • 8 oz elbow macaroni
  • 1 ½ oz unsalted butter, divided
  • 4 oz cream cheese, cubed (½ in.)
  • 1 oz all-purpose flour
  • 1 large egg (非必選)
  • 1 tsp salt, to taste
  • 1 tsp freshly ground black pepper, to taste
  • 1 tsp white pepper, to taste
  • ⅛ tsp ground cayenne pepper, to taste (非必選)
  • 10 oz whole milk
  • 1 oz panko bread crumbs
營養價值
每 1 portion
卡路里
994.9 kJ / 237.8 kcal
蛋白質
9.4 g
碳水化合物
19.6 g
脂肪
13.5 g
飽和脂肪
7.8 g
纖維
0.9 g
鈉
374.4 mg

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