Colourful Quinoa Salad
TM6 TM5 TM31

Colourful Quinoa Salad

4.8 (65 評分 )

食材

Quinoa

  • 3 garlic cloves
  • 50 g ghee
    或 50 g unsalted butter
  • 1000 g water
  • 2 tsp fine sea salt
  • 150 g white quinoa

Salad

  • 1 spring onion, white part only (approx. 15 g)
    或 1 shallot
  • 3 sprigs fresh coriander, leaves and stalks, finely chopped, plus extra for garnishing
  • 30 g lemon juice
  • 2 Tbsp extra virgin olive oil
  • ¼ tsp fine sea salt, to taste
  • ¼ tsp ground black pepper, to taste
  • 300 g broccoli, cut into large florets
  • 40 g dried cranberries
  • 50 g flaked almonds, toasted

營養價值
每 1 portion
卡路里
1937 kJ / 461 kcal
蛋白質
11 g
碳水化合物
31 g
脂肪
31 g
纖維
7 g

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