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Broccoli, Chilli and Pine Nut Spaghetti
TM6 TM5 TM31

Broccoli, Chilli and Pine Nut Spaghetti
4.5 (78 評分 )
免費註冊

食材

  • 100 g Parmesan cheese, cut in pieces (2 cm)
    或 vegetarian hard cheese, cut in pieces (2 cm)
  • ½ lemon, zest only, no white pith
  • 200 g broccoli, cut into small florets (1-2 cm)
  • 1300 g water
  • 300 g dried spaghetti, broken in halves
  • 2 tsp fine sea salt
  • 80 g olive oil
  • 2 garlic cloves
  • 2 fresh red chillies, long, deseeded if preferred
  • 130 g pine nuts
  • 150 g dry white wine
  • 2 Tbsp vegetable stock paste (see Tips)
  • 1 pinch ground black pepper, to taste
營養價值
每 1 portion
卡路里
2258 kJ / 537 kcal
蛋白質
16 g
碳水化合物
36 g
脂肪
34 g
纖維
4 g

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