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Dukkah eggs with asparagus and feta
TM6 TM5 TM31

Dukkah eggs with asparagus and feta
4.3 (9 評分 )
免費註冊

食材

  • 50 g pistachios
  • 20 g sesame seeds
  • 1 tbsp coriander seeds
  • 2 tbsp cumin seeds
  • ¼ tsp salt
  • ½ tsp ground black pepper
  • 100 g Danish feta, cut into pieces
  • 30 g milk of choice
  • 500 g water
  • 4 eggs, chilled
  • 1 - 2 bunches green asparagus, ends trimmed
  • 1 tbsp extra virgin olive oil, plus extra for drizzling (optional)
  • 2 slices gluten free bread, toasted, to serve
營養價值
每 1 portion
卡路里
3233.5 kJ / 769.5 kcal
蛋白質
36.8 g
碳水化合物
20.6 g
脂肪
59.1 g
飽和脂肪
13.9 g
纖維
8.2 g
鈉
1285.4 mg

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