Salad with Bacon, Watermelon and Yoghurt Dressing
TM6 TM5 TM31

Salad with Bacon, Watermelon and Yoghurt Dressing

4.3 (10 評分 )

食材

  • 30 g olive oil, plus extra for frying
  • 15 slices streaky bacon, cured and smoked (approx. 180 g)
  • 150 g red onions, quartered
  • 150 g fresh baby spinach
  • 150 g tinned chickpeas, drained, rinsed
  • 240 g plain yoghurt
  • 50 g peanuts, roasted, unsalted
  • 1 lemon, grated zest from half and juice (approx. 25 g)
  • 1 tsp fine sea salt
  • 200 g feta cheese, diced (1 cm)
  • 500 g watermelon, diced (1 cm), seeds removed

營養價值
每 1 portion
卡路里
1601 kJ / 383 kcal
蛋白質
17.1 g
碳水化合物
16.1 g
脂肪
27.8 g

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