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Refreshing cucumber and pear juice
TM6 TM5 TM31

Refreshing cucumber and pear juice
4.3 (12 評分 )
免費註冊

食材

  • 1 ½ pears (approx. 180 g), cored and cut into pieces (3-4 cm)
  • 150 g cucumber, cut into pieces (3-4 cm)
  • 50 g green lettuce leaves (iceberg or cos lettuce)
  • ½ lemon, flesh only, no white pith and deseeded
  • 1 - 2 tbsp pure maple syrup, to taste
  • 250 g chilled water
營養價值
每 1 portion
卡路里
253 kJ / 60.3 kcal
蛋白質
0.8 g
碳水化合物
13.7 g
脂肪
0.2 g
飽和脂肪
0 g
纖維
1.5 g
鈉
14.9 mg

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