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Green machine
TM6 TM5 TM31

Green machine
4.7 (15 評分 )
免費註冊

食材

  • 20 g kale
  • 100 g fresh baby spinach leaves
  • 1 cucumber (approx. 200 g), cut into pieces (3-4 cm)
  • 1 green apple (approx. 150 g), cored and cut into pieces (3-4 cm)
  • 1 lime, flesh only, no white pith and deseeded
  • 5 - 10 g piece fresh ginger (approx. 3 cm), peeled, to taste
  • 250 g apple juice
  • 1 - 2 tbsp honey, to taste
營養價值
每 1 portion
卡路里
473.3 kJ / 112.5 kcal
蛋白質
1.6 g
碳水化合物
24.4 g
脂肪
0.3 g
飽和脂肪
0 g
纖維
4.1 g
鈉
19 mg

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