Tuna empanadas
TM6 TM5 TM31

Tuna empanadas

4.5 (17 評分 )

食材

Salsa brava

  • 1 garlic clove
  • 100 g red onion
  • 30 g olive oil
  • 1 tsp smoked paprika
  • ½ - 1 tsp chilli powder
  • 300 g red capsicum roasted , cut into pieces (see Tips)
  • 200 g canned crushed tomatoes
  • 2 tsp sherry vinegar
  • 1 tsp salt
  • 1 tsp sugar

Pastry

  • 100 g light olive oil
  • 500 g plain flour, plus extra for dusting
  • 1 tsp baking powder
  • 1 pinch salt
  • 200 g cold water

Tuna filling

  • 500 g water, plus extra for brushing
  • 2 eggs
  • 1 garlic clove
  • 100 g red onion
  • 20 g olive oil
  • 200 g canned crushed tomatoes
  • 40 g tomato paste
  • 1 tsp sugar
  • 1 tbsp sherry vinegar
  • 1 tbsp fresh flat-leaf parsley, leaves only, finely chopped
  • 6 anchovy fillets, cut into pieces
  • ½ lemon, juice and zest, finely grated
  • 185 g canned tuna, drained

Assembly

  • plain flour, for dusting
  • vegetable oil, for frying
  • salt, to season
  • ground black pepper, to season

營養價值
每 1 portions
卡路里
529.7 kJ / 126.1 kcal
蛋白質
4 g
碳水化合物
12.2 g
脂肪
6.6 g
飽和脂肪
1 g
纖維
1.2 g
165.5 mg

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r118382