難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g sourdough bread, cut into slices
- 2 garlic cloves
- 1 tsp smoked paprika, plus extra for garnishing
- 120 g extra virgin olive oil, plus extra for garnishing
- 50 g sherry vinegar, plus extra to taste
- 600 g heirloom yellow tomatoes
- 1 yellow capsicum, cut into halves and deseeded
- 1 Lebanese cucumber, peeled and cut into pieces
- 20 g white onion
- 100 g water
- 100 g ice cubes, plus extra to serve
- 1 tsp salt, plus extra to taste
- ½ tsp white pepper, plus extra to taste
Assembly
- 1 Lebanese cucumber, peeled, deseeded and cut into thin slices, for garnishing
- garlic flowers, for garnishing (optional)
- fresh chives, for garnishing
- 營養價值
- 每 1 portions
- 卡路里
- 817.5 kJ / 194.6 kcal
- 蛋白質
- 2.5 g
- 碳水化合物
- 9.9 g
- 脂肪
- 15.6 g
- 飽和脂肪
- 2.4 g
- 纖維
- 3.3 g
- 鈉
- 336.5 mg
替代食譜
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