裝置與配件
Chilli Tacos
準備 10 分
總時間 30 分
6 portions
食材
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garlic cloves3
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onions quartered150 g
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olive oil40 g
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tinned chopped tomatoes160 g
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tomato purée1 Tbsp
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sugar1 tsp
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fine sea salt1 tsp
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dried bay leaf1
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ground turmeric1 pinch
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sweet paprika1 pinch
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dried oregano1 tsp
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ground cumin1 tsp
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ground cloves1 pinch
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ground cayenne pepper1 pinch
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tinned kidney beans drained and rinsed400 g
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dark chocolate (70% cocoa solids) small pieces or callets15 g
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12 corn tortillastacos12
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Cheddar cheese grated50 g
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fresh coriander leaves only2 - 3 sprigs
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sour cream100 g
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lime quartered1
難易度
簡單
營養價值 每 1 portion
蛋白質
9.27 g
卡路里
983 kJ /
235 kcal
脂肪
14.63 g
纖維
7.25 g
碳水化合物
16.43 g
更多相關食譜
Meat-free
10 食譜
英國與愛爾蘭
英國與愛爾蘭