Gluten free sticky date puddings
TM6 TM5 TM31

Gluten free sticky date puddings

4.6 (82 評分 )

食材

Sticky date puddings

  • 100 g unsalted butter, plus extra for greasing
  • 370 g raw almonds
  • 270 g pitted dates
  • 80 g water
  • 1 ½ tsp bicarbonate of soda
  • 140 g honey
  • 3 eggs
  • 70 g Greek yoghurt

Caramel sauce

  • 250 g pouring (whipping) cream
  • 140 g brown sugar
  • 100 g unsalted butter, cut into cubes
  • 1 tsp natural vanilla extract
  • 12 pecan nuts, for decorating (optional)
  • ice cream, for serving (optional)

營養價值
每 1 portion
卡路里
2598 kJ / 618.5 kcal
蛋白質
11 g
碳水化合物
45.2 g
脂肪
44.4 g
飽和脂肪
17.7 g
纖維
5.7 g
208.7 mg

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