裝置與配件
Acai berry bowl
準備 10 分
總時間 10 分
2 portions
食材
-
acai purée packs (frozen), broken into pieces (see Tips)200 g
-
almond milk80 g
-
coconut milk60 g
-
bananas ; 1 cut into pieces; 1 cut into pieces and frozen2
-
blueberries (fresh or frozen), plus extra for topping50 g
-
vanilla bean paste1 tsp
-
coconut sugar1 tsp
-
dried goji berries1 tsp
-
Golden Delicious apple cut into thin matchsticks1
-
shredded coconut1 tsp
難易度
簡單
營養價值 每 1 portion
鈉
40.7 mg
蛋白質
3.2 g
卡路里
1232 kJ /
293 kcal
脂肪
8.9 g
纖維
9.6 g
飽和脂肪
5.8 g
碳水化合物
44.7 g