Vegetable Biryani
TM6 TM5 TM31

Vegetable Biryani

4.0 (289 評分 )

食材

Rice

  • 2 garlic cloves
  • 10 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 50 g ghee
  • 300 g basmati rice, rinsed
  • 1 tsp cumin seeds
  • 2 tsp ground turmeric
  • ½ tsp black mustard seeds
  • 1 Tbsp curry powder

Vegetables

  • 1000 g water
  • 150 g waxy potatoes, peeled, diced (2 cm)
  • 100 g carrots, sliced (1 cm)
  • 150 g frozen green peas
  • 75 g cashew nuts
  • 50 g sultanas

Sauce

  • 100 g plain yoghurt
  • 1 tsp garam masala
  • ½ tsp fine sea salt
  • 1 Tbsp lemon juice

營養價值
每 1 portion
卡路里
1937 kJ / 463 kcal
蛋白質
11.4 g
碳水化合物
48.8 g
脂肪
24.7 g

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