
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 Tbsp groundnut oil
- 4 spring onions cut in pieces (2 cm)
- 1 garlic clove
- 2 fresh red chillies halved
- 30 g fresh root ginger peeled, cut in round slices (2 mm)
- 2 limes finely grated zest of both and juice of 1, plus extra for serving
- 2 Tbsp coconut cream
- 30 g fresh coriander
- 1000 g water plus boiling water for softening lettuce leaves
- 4 fresh salmon fillets skin removed (approx. 100 g each)
- fine sea salt to taste
- ground black pepper to taste
- 4 leaves round lettuce
- 營養價值
- 每 1 portion
- 卡路里
- 244 kcal / 1020 kJ
- 蛋白質
- 21 g
- 脂肪
- 16.5 g
- 碳水化合物
- 2.8 g
替代食譜
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