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Lamb Fillets with Pink Peppercorn Sauce
TM6 TM5

Lamb Fillets with Pink Peppercorn Sauce
4.6 (10 評分 )
免費註冊

食材

  • 1 oz unsalted butter, diced (½ in.-1 in.)
  • 2 shallot (approx. 1 oz ea), peeled, halved
  • 2 garlic cloves
  • 7 ½ oz water, plus 1 tbsp, divided
  • ½ tsp meat stock paste, to taste (see Tip)
  • 2 tsp pink peppercorns, divided
  • 10 ½ oz potatoes, small, unpeeled, washed and cubed (½ in.-1 in.)
  • olive oil, to grease
  • 16 - 24 oz lamb sirloins, boneless (approx. 3-6 fillets)
    或 16 - 24 oz lamb fillet steaks
  • 1 pinch salt
  • 1 pinch ground black pepper
  • 1 bunch green asparagus (5-7 oz), trimmed and halved
  • 1 carrot, large, julienned
  • 1 tbsp whisky
  • 1 tsp corn starch
  • 2 oz heavy whipping cream
營養價值
每 1 portion
卡路里
1830 kJ / 435 kcal
蛋白質
29 g
碳水化合物
12.8 g
脂肪
29.3 g
飽和脂肪
23.7 g
纖維
4.7 g
鈉
204.9 mg

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