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Crab Cakes
TM6 TM5

Crab Cakes
4.8 (32 評分 )
免費註冊

食材

  • 5 ½ oz bread, in pieces (¾ in.) (see Variation)
  • 1 oz shallots, peeled and halved
    或 4 scallions, green part only, chopped (1 in.) (approx. 1 oz)
  • 5 sprigs fresh parsley, leaves only (approx. 0.2 oz)
  • 1 oz celery stalk, sliced (¼ in.)
  • 2 oz red bell pepper, in pieces (¼ in.)
  • 2 tbsp mayonnaise
  • 2 jumbo eggs
  • 1 tsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 1 tsp Old Bay Seasoning®
  • ¼ tsp salt
  • 1 pinch freshly ground pepper, to taste
  • 16 - 18 oz jumbo lump crab meat
  • oil, for frying
營養價值
每 1 piece
卡路里
701 kJ / 238 kcal
蛋白質
22 g
碳水化合物
16 g
脂肪
10 g
纖維
1 g

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